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The Personality Test That Might Just Change Everything: Rediscovering Yourself After 50
Hello, ladies! It’s great to see you here at The Personality Test That Might Just Change Everything: Rediscovering Yourself After 50. If you’re ready for a fresh start, even when you're not quite sure where to begin, let me share this secret with you: at 50+, it’s not about starting from scratch - it’s about rediscovering the real, amazing you. A personality test might just be the unexpected key to unlocking the hidden strengths you’ve always had.
Maybe some things have always come naturally to you - perhaps you’re that genuine people person who instinctively knows how to connect.
And if you’re now looking at your life with new eyes, searching for directions - whether it’s through volunteering, a little side hustle, or a completely new venture - it really pays off to know where your strengths lie. Your strengths not only attract the right people to you but also open the door to opportunities that truly align with who you are.
I know you probably have a pretty good idea of how you operate. But sometimes, a personality test can reveal intriguing insights that may surprise you and give you that extra edge when moving forward.
And don’t worry - I’m not here to put you in a box or tell you to change who you are. Instead, my goal is to help you become the best version of yourself, enhancing what already makes you uniquely you.
Keep in mind that no personality test is perfect; results may vary, and none is the ultimate, conclusive verdict on who you are. Use these results as a helpful guide - a stepping stone toward embracing your true potential. Now, let’s dive into the world of personality tests and discover what possibilities await you!
Not into reading all the chapters? No worries - click HERE to jump straight to the quiz!
🌱 Interested in Taking This a Step Further? Curious what’s really possible for your growth after 50? Click here to watch the Master the Growth Mindset Masterclass - a truly eye-opening session I think you'll love.
(This is an affiliate link for Mindvalley– I may earn a small commission if you decide to join, at no extra cost to you. Thank you for supporting my work!)
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WHAT THE PERSONALITY TEST CAN REVEAL TO YOU
When you take a personality test, it doesn’t mean you’re stuck in a fixed category. Instead, you’re discovering how you naturally prefer to think, act, and interact with the world.
This insight can help you unlock hidden strengths, guide you in choosing opportunities that fit your style, and build your self-belief.
Here’s a breakdown of the key ideas behind some of the most well-known personality frameworks.
The Myers-Briggs Model and Its 16 Types
The Myers-Briggs framework is based on Carl Jung’s work and splits personality into four basic preferences. When combined, these create 16 different types. The test looks at four pairs of opposite personality traits.
- Extraversion (E) vs. Introversion (I): These letters describe where you get your energy.
- Extraverts (E) get energy from being with others. You might enjoy group chats or community events.
- Introverts (I) recharge by spending time alone. This might mean you need quiet time for reflection to reach your best ideas.
- Sensing (S) vs. Intuition (N): This pair shows how you prefer to gather information.
- Sensing (S) types like facts, details, and clear steps. If you enjoy practical info, this might be you.
- Intuitive (N) types see the big picture and notice patterns - perfect for idea lovers and future thinkers.
- Thinking (T) vs. Feeling (F): This contrast tells you how you make decisions.
- Thinking (T) types value logic and facts, often weighing pros and cons when making decisions.
- Feeling (F) types make choices based on values and relationships, prioritising heart over logic. - Judging (J) vs. Perceiving (P): This dimension reflects how you organise your life.
- Judging (J) types prefer structure and planning, thriving on schedules and knowing what’s next.
- Perceiving (P) types enjoy flexibility and going with the flow, keeping options open as they go.
These four dimensions combine to form types like INFJ (Introverted, Intuitive, Feeling, Judging) or ESTP (Extraverted, Sensing, Thinking, Perceiving).
While the names may seem like a jumble of letters, they offer insight into your natural tendencies. Think of it as a starting point that shows where your strengths lie.
Going Beyond Myers-Briggs: The Big 5 and DISC
Describing personality is complex. There are other models, like the Big 5 and DISC, that offer a different understanding of who we are.
The Big 5 Personality Traits:
The Big 5 looks at personality on five broad dimensions:
- Openness: How open are you to new experiences and ideas?
- Conscientiousness: How organised, responsible, and detail-oriented are you?
- Extraversion: Like in the MBTI (Myers-Briggs Type Indicator), this is about how outgoing and social you are - but instead of being put in one box or the other, it shows where you are on a sliding scale. You might be very social, somewhere in the middle, or more on the quiet side.
- Agreeableness: How kind, warm, and cooperative are you?
- Neuroticism: This is all about how strongly you react to stress, worries, or emotional ups and downs. If you score high here, it might mean you often feel anxious, moody, or overwhelmed. If you score low, you're probably more steady and calm, even when life gets tricky. It’s not about good or bad - just about how you naturally respond to life’s emotional twists and turns.
This model helps you see a more fluid picture of yourself rather than a strict "type" and offers nuanced insight into what you value and how you express emotions.
DISC Personality Assessment
Often used in business and sales contexts (for example, within Amway), DISC categorises personality into four areas:
- Dominance (D): Assertive and results-driven.
- Influence (I): Outgoing and persuasive.
- Steadiness (S): Calm, supportive, and reliable.
- Conscientiousness (C): Detail-oriented and systematic.
DISC can be very useful if you’re looking at how to better approach teamwork, leadership, or sales - even if the exact labels differ slightly from the traditional Myers-Briggs model. Here’s how it works in simple terms:
You don’t just “have” Dominance or you don’t - you might have a high level (you love taking charge and making quick decisions), a medium level (you’re assertive when needed), or a low level (you prefer collaboration and avoid conflict).
The same goes for the other traits. You could be high in Influence (very sociable and enthusiastic), or lower in Influence (more reserved or selective in your interactions).
With Steadiness, a high score means you're calm, dependable, and prefer consistency. A lower score might mean you like variety and adapt quickly to change.
For Conscientiousness, a high score means you're super focused on getting things right, following rules, and staying organized. A lower score suggests you're more flexible, maybe a big-picture thinker who’s less worried about every small detail.
What I personally like about DISC is that it’s not about labelling people - it’s about seeing your natural tendencies, especially in how you work, communicate, and handle pressure. And if you're over 50 and thinking of switching careers, doing volunteer work, or starting something of your own, this can be an eye-opener in figuring out how you shine best.
Not all tests are fluffy fun – some can really hit home.
Whether it shows you're a natural leader, a thoughtful problem-solver, or someone who thrives in calm, quiet environments – knowing your personality type can explain so much about how you naturally operate.
Watch this hilarious “DISC Personality” video – though it’s somewhat different from the 8 personality traits I discuss, it’s a delightful take on various behaviours!
Now go ahead and discover what makes you tick – the personality test is waiting for you to uncover how you naturally operate, connect, and get things done. Enjoy the process!
THE PERSONALITY TEST - TAKE THE QUIZ...
This isn’t one of those tests where we hand you a label and say, “That’s who you are – case closed.”
Instead, you’ll discover your strongest traits yourself. All you need is a pen and paper.
As you go through the questions, jot down your score for each result code (like TP or NL) – we’ll explain what those mean later. At the end, just pick your top two, then click the buttons to see what they reveal about you.
Bonus tip: There’s even an option to print out your results at the end – perfect if you like to reflect offline or keep them in your journal.
Important: Be honest with yourself – this isn’t about right or wrong answers. It’s all about you.
You’ll get your results right away – and who knows, they might just surprise you.
After completing the quiz, head back here to learn how to use your results to create real change. The next chapter will help you take your insights to the next level!
Discover Your True Personality After 50:
Take the Quiz to Uncover Your Unique Traits
FROM TEST RESULTS TO ACTION - HOW TO APPLY YOUR PERSONALITY TRAITS TO THRIVE AFTER 50
You’ve just done something most people never get around to – you took a moment to look inward. Your personality traits are part of what makes you you, and knowing them is a gift.
There’s no right or wrong type. Just strengths to build on and insights to work with.
Celebrate Your Strengths
Focus on what you’re naturally good at – maybe that’s problem-solving, listening, bringing people together, or staying calm when others aren’t. These are your building blocks for confidence, energy, and purpose. Research even shows that leaning into your strengths boosts happiness and motivation. So why not use that to your advantage?
Smooth Out What’s Holding You Back
Let’s be honest - nobody’s perfect, especially not after 50 - and that’s perfectly okay. If there's a habit or pattern that keeps tripping you up, just acknowledge it. You don't need to overhaul your personality; sometimes, a slight adjustment is all it takes. Interestingly, research from Scientific American suggests that while we often believe our weaknesses are more changeable than our strengths, focusing on enhancing our strengths can lead to greater happiness and personal growth.
You're Not Stuck – Personality Evolves
Your personality isn’t frozen in time. Who you were at 30 is probably not who you are now. Life experiences shift how we think, act, and connect. So treat your test results like a snapshot – useful, but not the whole story.
Are You an Introvert, Extrovert – or a Bit of Both?
This is one of the biggest "aha" moments for many women. You might lean introverted and need quiet time to recharge. Or maybe you light up around others and need social energy. Most of us sit somewhere in the middle.
You might be a calm leader, a social thinker, or a deep feeler who loves alone time. The point is: confidence doesn’t always shout. Sometimes, it simply stands tall and steady.
Knowing how you recharge and relate helps you manage your energy and connect with others in a way that feels right.
Matching Your Strengths to Real-Life Possibilities:
Now let’s make this practical. What could this look like in real life?
- If you’re a natural harmoniser – You’re all about peace and connection. You create calm wherever you go. If you're looking for work, you might thrive in roles that involve people - think reception, community outreach, or support roles at a wellness centre. Or maybe you’d enjoy helping out at your local yoga class or library - places where people feel welcome just because you’re there.
- If you enjoy leadership – You shine when guiding others and getting things done. If you're job hunting, consider roles where your natural leadership can flourish - coordinating events, managing volunteers, or even hosting group workshops. You could start or lead a local club (like an Evergreens group), mentor younger women, or organise activities in your community.
- If you’re creative – This is your time to explore and express. If you're considering income options, how about offering your skills to local businesses -graphic design, social media help, or even handmade crafts for markets or Etsy? You could also join that art class you’ve been thinking about, start journaling again, or help beautify your community garden. Little creative sparks often lead to big joy - and sometimes unexpected opportunities!
- If you’re a reflective thinker – You love depth, meaning, and connecting the dots behind the scenes. You may enjoy roles where thoughtful analysis, planning, or quiet research are key – think bookkeeping, admin support, or writing. Journaling, starting a blog, or even supporting a local history or book group could light you up. You bring insight wherever you go.
- If you’re a compassionate creator – You feel deeply and want to make a difference with your time and energy. You might thrive in volunteer work, supporting causes close to your heart, or even creating heartfelt content – like writing letters for charities, creating care packages, or contributing to community projects. Your strength lies in weaving care into everything you do.
If you're over 50 and feeling a little spark to explore more of your potential, that’s something to celebrate. This chapter has hopefully planted a seed of self-awareness that you can keep nurturing in your own way and time.
I’m working on gathering some powerful tools and programs that I believe can really support you on this deeper journey - but they’re not quite ready yet. So for now, simply take a moment to reflect on how you tick. What energises you? What drains you? What patterns have you spotted that you might want to gently shift?
This isn’t about fixing yourself. It’s about seeing yourself more clearly - because that kind of clarity is where confidence really begins.
Before you move on, you can explore some of my other blogs for further insights:
TAKE THE LEAP - EXPLORE DEEPER SELF-AWARENESS AND GROWTH
In this chapter, I want to plant a little seed about what’s coming next: a deeper exploration into self-awareness, purpose, and personal growth, especially designed for women over 50.
There are some amazing tools, programs, and courses out there tailored for women who are ready to rediscover themselves, at their own pace and in their own way. I can't wait to share a few personal recommendations with you.
One of the programs that truly stands out – and that I feel incredibly passionate about – is called Mastering the Growth Mindset. This is not just another self-help buzzword. You’ll actually Master the Growth Mindset with these 5 principles from Vishen, founder of Mindvalley. His approach is refreshing, empowering, and very doable – especially for those of us stepping into a brand new chapter after 50. Just so you know: I’m an affiliate partner with Mindvalley, which means I may earn a small commission if you decide to join, at absolutely no extra cost to you.
Ready to stretch beyond what’s holding you back?
Click the button to explore Mastering the Growth Mindset — an empowering online program for women who know they’re meant for more and won’t settle for “just okay.
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(This is an affiliate link for Mindvalley– I may earn a small commission if you decide to join, at no extra cost to you. It helps me continue to create and share valuable resources. Thank you for your support!)
How You Relate to Others - With Less Stress and More Clarity
Understanding your personality gives you a bit of a superpower: you stop taking everything so personally. You start to notice that the person who used to frustrate you might just be wired differently. Maybe they’re a slower processor. Maybe they need structure, and you thrive on spontaneity. Suddenly, it’s not about “who’s right” but about understanding where people come from.
Even more importantly, you become aware of your own patterns:
- Saying yes to things just to keep the peace
- Jumping in to fix everything when it’s not your job
- Feeling guilty for wanting time alone
- Expecting others to “just get it” because it seems obvious to you
This kind of awareness is freeing. It’s not about changing your personality - it's about catching yourself sooner, giving yourself permission to pause, and making more conscious choices. That’s where real confidence starts to bloom.
WRAPPING UP - HOW KNOWING YOUR PERSONALITY HELPS YOU REDISCOVER YOURSELF
Because the real you was never lost – just waiting for the spotlight again.
If you’ve made it this far, here’s what I want you to know: understanding your personality isn’t just about ticking boxes or fitting into a category. It’s about seeing yourself more clearly - and with that clarity comes a renewed sense of strength.
For many women over 50, life is entering a new season - one with more space to ask, “What do I really want now?” And when you truly know how you’re wired - your natural rhythms, your strengths, your quirks - it becomes easier to make choices that actually fit you.
You’re not starting from scratch.
You’re not trying to ‘fix’ anything.
You’re simply tuning back in.
When you understand your patterns, you stop brushing off your instincts. You begin to notice the traits you once called “just how I am” are actually key parts of your power - whether that’s calm leadership, deep compassion, or quiet vision.
That’s not reinvention.
That’s rediscovery.
Self-Belief Grows Stronger When It’s Backed by Self-Understanding
Confidence at this stage of life isn’t about being loud or bold if that’s not your style. It’s about feeling grounded in your choices. It’s about showing up as the real you, unapologetically.
And here’s the beautiful part:
The more you know yourself, the more permission you give yourself to trust your way of doing things.
You make decisions that feel aligned.
You stop second-guessing every move.
You start building the future that fits you now, not the one that fit twenty years ago.
So if you’re feeling that pull - that quiet voice saying, “I’m ready for more” - let it speak up. Let it lead you. You’re not becoming someone new. You’re finally allowing the truest parts of yourself to take the lead.
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Birgit is a compassionate guide specialising in supporting senior women through life's transitions. Alongside her dedication to this cause, she finds joy in teaching piano, nurturing her garden, cherishing family moments, and enjoying walks. These activities fuel her creativity and bring depth and richness to her life.
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